Meet Our Trainers

Our certified professionals are here to guide you every step of the way

Trainer Alex

Alex Johnson

Head Trainer

Strength HIIT Olympic Lifts

With 12 years of experience, Alex specializes in functional strength training and athletic performance enhancement.

NASM, ACE, CrossFit L2
Trainer Maria

Maria Rodriguez

Yoga & Mobility Expert

Yoga Mobility Pilates

Maria brings a holistic approach to fitness with her background in physical therapy and 8 years of yoga instruction.

RYT-500, NASM-CPT, FRCms
Trainer Jamal

Jamal Williams

Cycle & HIIT Specialist

Cycling HIIT Endurance

A former competitive cyclist, Jamal creates high-energy workouts that push limits while keeping it fun.

ACE, Schwinn Certified, Precision Nutrition
Trainer Sarah

Sarah Chen

Nutrition Coach

Nutrition Weight Loss Meal Planning

Sarah combines her dietetics background with practical strategies to help clients develop sustainable eating habits.

RD, NASM-CNC, PN Level 1
Trainer David

David Park

Boxing & MMA Coach

Boxing MMA Self-Defense

Former professional fighter David brings real combat experience to his high-intensity training sessions.

NSCA-CSCS, USA Boxing Coach
Trainer Emily

Emily Wilson

Senior Fitness Specialist

Senior Fitness Rehabilitation Low Impact

Emily specializes in helping older adults maintain mobility, strength and independence through safe, effective exercise.

ACE Senior Fitness, NASM-CES

Personal Training Programs

1-on-1 Coaching

Completely personalized training with undivided attention from your coach.

Starting at $99/session

Small Group Training

Train with 2-4 others for shared motivation at a lower cost.

Starting at $60/session

Custom Program Design

Get a professionally designed workout plan tailored to your goals.

Starting at $199/month