Our Fitness Classes

Challenge yourself with our diverse range of group classes designed for all fitness levels

HIIT Class
High Intensity

HIIT Blast

30-minute high intensity interval training for maximum calorie burn and endurance.

Mon, Wed, Fri 7:00 AM
Yoga Class
Low Impact

Power Yoga

Build strength, flexibility and mental focus with our advanced yoga flow.

Tue, Thu 6:00 PM
Spin Class
Cardio

Cycle Burn

High-energy indoor cycling with motivating music and performance tracking.

Daily 5:30 AM, 6:00 PM
Strength Class
Strength

Barbell Club

Build raw strength with compound lifts and progressive overload techniques.

Mon, Wed, Fri 12:00 PM
Dance Class
Fun

Zumba Party

Latin-inspired dance workout that's fun, easy and burns major calories.

Sat, Sun 10:00 AM
Boxing Class
Combat

Boxing Skills

Learn proper boxing techniques while getting an intense full-body workout.

Tue, Thu, Sat 7:00 PM

Weekly Class Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM HIIT Blast Cycle Burn HIIT Blast Cycle Burn HIIT Blast
12:00 PM Barbell Club Yoga Flow Barbell Club Yoga Flow Barbell Club Zumba Party
6:00 PM Cycle Burn Power Yoga Cycle Burn Power Yoga Cycle Burn Boxing Skills